LEGAL NOTICE

The information contained on our websites is not complete and does not cover all issues, topics, facts, ideas and thoughts that may be relevant to your purposes. Your use of any of our websites is AT YOUR ENTIRE RESPONSIBILITY. The content of our websites is not intended to be the last or absolute word on any subject, and we may make improvements at any time.

In the case of content, ideas, expressions, thoughts and techniques related to the subject of “health and well-being”, it must be clear that you need to consult your doctor before starting any physical activity or nutritional plan/diet. Our tips, suggestions and ideas do not replace the care of doctors, nutritionists, physical educators and psychologists or other related professionals.

If you need specific advice, look for a legally qualified professional or one with in-depth knowledge on the subject.

The products and/or services described, advertised or sold on our websites should not be interpreted as a promise or guarantee of results. It is well known that results vary for each person. Your levels of success in achieving the published or commented results depend on your dedication, frequency of practices, training, amplified knowledge and discipline in following all tips and suggestions. As these factors differ between each individual, we cannot guarantee success or level of results, nor are we responsible for any of your actions.